Do you have such a busy schedule that you struggle to stay fit? Well I have great news for you, if you can spare 10 minutes you will be able to increase your energy with this quick cardio routine [...]
GETTING IN SHAPE AND ENJOYING THE JOURNEY! Seriously…. You can get in shape and enjoy the process!!! But where do you start? How do you get in shape? Who should you seek out for assistance? What [...]
Hi there and thank you for visiting my page. RebeccaAmissah.us is just now being launched and I am on a mission to see you win on your healthy active lifestyle journey! I want to see more people [...]
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