Experience the Thrill of Yourself
Hi there and thank you for visiting my page. RebeccaAmissah.us is just now being launched and I am on a mission to see you win on your healthy active lifestyle journey! I want to see more people create success in a world where everyone is busy and has no time for themselves.
Many people just like yourself have a lot of responsibility on a daily basis, and when you throw wanting to get healthy in the mix it can sometime leave us feeling a slightly overwhelmed and challenged.
Your journey to a healthier you should be fun. It doesn’t have to be hard and miserable. To be honest the reason that at times it can seem overwhelming is because you are just unclear on where to start or how to keep going once started. That’s how I felt when I first began my journey it seemed almost impossible to be healthy, and lose weight without cutting out everything that I loved (food!!). I would go to the gym and be embarrassed because I felt like everyone was staring at me. I would try to eat healthy and my cravings would skyrocket. I felt like every time I was motivated to get something going there would always be something else there and in the way, and this left me feeling defeated. That is exactly why I created this site, to show people just like you exactly what to do to begin their journey around busy schedules. To show you that it is possible and does not have to be hard.
The journey to a healthier you is very simple really, but sometimes we can complicate things. Success on your journey is really based on how consistent you can be with a few daily disciplines. This blog is going to show you how you can get in the best shape of your life, what to do, and how to make it fun every step of the way.
Our society has a huge misconception these days that you must choose between nutrition and fitness. I want to shift that thinking and show you exactly how to stop feeling torn between whether or not exercise is the way or if nutrition is. We can have it all. You can create the physique of your dreams, and live a life you love. This blog will show you the way.
I’m excited for this blogging journey and happy to have you with me as I learn and grow.
Enjoy the website share it online, and download my free guide. I promise you will learn a few things on how to get in shape and maintaining it.