January 2017 - Aspire To Inspire

Posted January 31, 2017

The Ultimate 10 Minute Routine

Do you have such a busy schedule that you struggle to stay fit? Well I have great news for you, if you can spare 10 minutes you will be able to increase your energy with this quick cardio routine [...]

By Rebecca Amissah

In Health

Posted January 3, 2017

Your Body’s BEST YEAR EVER!

GETTING IN SHAPE AND ENJOYING THE JOURNEY! Seriously…. You can get in shape and enjoy the process!!! But where do you start? How do you get in shape? Who should you seek out for assistance? What [...]

By Rebecca Amissah

In Uncategorized

Posted January 2, 2017

Experience the Thrill of Yourself

Hi there and thank you for visiting my page. RebeccaAmissah.us is just now being launched and I am on a mission to see you win on your healthy active lifestyle journey! I want to see more people [...]

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