ABOUT COACH REBECCA
Coach Rebecca’s philosophy is that every client is unique and everyone’s journey is different. She motivates her clients to step out of their comfort zone and into the person they only thought was a dream. Her focus is the success of her clients in the areas of:
- Hope
- Mindset
- Nutritional Education
WHAT WE OFFER
- Accountability
- Community
- Customized Meal Planning
- Fitness Solutions
- Nutrition Education
- Personal Coaching
- Supplementation
- Transformation Challenges
- Wellness Evaluation
CONTACT US
Coach Rebecca
P: (510) 280-4292
Email: info@rebeccaamissah.us
Rebecca Amissah
NASM –CPT
Click here to complete our online information request
HEALTHY EATING
Eating the right foods at the right time to support you in reaching your goals.
FITNESS PLAN
Finding your fun in fitness.
SUPPLEMENTATION
Making sure that your body is getting the vitamins, minerals, and sufficient protein to properly support you.
PERSONAL COACH
Your personal coach; someone to teach you, support you, cheer for you and keep you accountable.
COMMUNITY
Surround yourself with positive people who working towards similar goals to better support you in reaching your goals.
WELLNESS EVALUATION
The purpose of the wellness evaluation is to find out what your health goals are while also taking a
glimpse at your current nutritional habits. You will receive some recommendations and tips you can
incorporate immediately into your daily life. We will educate you on the benefits of an improved,
regulated diet, changes could include:
- Increase stamina and energy throughout the day → Improve productivity in the workplace
- Less reliance on coffee, sugar and other stimulants → Clearer thinking patterns
- Develop a stronger immune system → Fewer sick days
- Effective weight management → Long-term health of individuals